It’s more than likely that you don’t literally have dark puffy bags under eyes — what you do have is just your normal, run of the mill puffiness or dark circles, both of which can easily be treated with the few excellent natural home remedies. Most dark puffy bags under eyes are caused by excess fat in the eye area. The orbital septum surrounding the eyeballs becomes weaker with age, and allows the outer layer of fat within the socket to sink forward and create eye puffiness.
The skin below our eyes is fragile and contains fewer oil glands than skin in other areas. For this reason, the skin under the eyes thins out and becomes overly dry. Veins below the skin in these areas may become leaky causing dark circles and puffy bags under eyes.. If others in your family have eye puffiness then you will probably develop puffy bags under eyes as well. Your puffy eyes could also be a result of excess salt intake, allergies, hay fever, cigarette smoking or environmental toxins. In this post we will discuss some natural remedies for dark puffy bags under eyes and how you can avoid them in future.
What Causes Dark Puffy Bags Under Eyes
If you wake up looking more tired than when you went to bed, or if friends frequently tell you it’s time you took a vacation, it’s highly likely you’ve got some baggage; and by that I mean dark puffy bags under eyes. Baggy eyes cause you to look older and more tired than you really are. If you want to know what causes dark puffy bags under eyes, stick around. This article is devoted to providing answers to this age old question.
Common Causes of Dark Puffy Bags Under Eyes…
Sleep deprivation, gravity, health problems, thyroid conditions, hormonal issues, allergies, and the normal aging process can all cause dark bags under eyes. They usually start small and nearly unnoticeable before they “grow up”. You may notice puffy little pillows under the skin just below your lower eyelids. If left untreated, these little pillows can develop quite quickly into full-blown dark puffy bags under eyes.
There is a certain amount of fat that exists naturally in the area under your eyes and held in place by ligaments. These ligaments weaken as part of the natural aging process. This is what causes dark pluffy bags under eyes, because it allows the fat to protrude slightly, forming those puffy little pillows under your eyes. Over time, those puffy little bags grow in size and appearance and become unmissable.
As aging skin loses its elasticity, loose wads of skin form. When this occurs will vary from one individual to the next, and may be determined by heredity. Whether or not one or both of your parents had dark puffy bags under eyes, and at what age they developed, will most likely determine whether you develop them. But heredity is not the only causative issue. Lifestyle factors matter too. Chronic lack of sleep and the consumption of salty foods can affect fluid retention and make dark bags under eyes more apparent.
Could It Be Allergies?
Sometimes, a medical condition such as sinus infections or allergies can be what causes dark puffy bags under eyes. The continual swelling and deflating that occurs as a result of these chronic medical conditions can contribute to loose skin and eventually bags. The unconscious rubbing of watery, itchy eyes contributes to the problem too.
If you suffer from frequent sinus infections or allergy symptoms during those times when your eyes look the puffiest, you should consult an allergy specialist. The appearance of dark bags under eyes may be significantly reduced with the treatment of underlying allergy or sinus conditions. Using an extra pillow or a wedge that elevates your head when you sleep may also help. By facilitating drainage that reduces inflammation around the eyes, you’ll be able to achieve a less puffy appearance during the day.
Natural Home Remedies for Dark Puffy Bags Under Eyes
There are a several homemade eye puffiness remedies made with aloe vera and cucumber that will work for puffy bags under eyes. Grate a cucumber, wrap the gratings in cheese cloth and press or squeeze the juices into a bowl. Add a similar amount of aloe vera juice or gel and mix thoroughly. Soak cotton balls in the mixture and place over your eyes for 15 minutes.
Another simple remedy for dark puffy bags under eyes is to apply a poultice of lemon juice, tomato puree, orange lentil flour and turmeric powder over your puffy eye bags, and leave in place for 15 minutes, then rinse thoroughly. Both these remedies for puffy bags under eyes help reduce inflammation, tighten and and refresh the skin.
There are many tried and true natural remedies that act as temporary fixes for dark puffy bags under eyes. One popular treatment consists of applying frozen tea bags, cucumber slices, or the back of an ice-cold spoon to puffy under eye bags. These provide some temporary relief by reducing the inflammation. Green tea bags are especially effective because green tea contains a natural anti-inflammatory substance known as EGCG.
The hemorrhoid treatment Preparation H has a reputation as an effective treatment for under eye bags. Hemorrhoid creams work by treating the root of what causes bags under eyes while also temporarily smoothing and tightening skin. Oil based hemorrhoid product should not be used as these will most likely aggravate the appearance of dark bags under eyes.
Lets discuss natural home remedies for dark puffy bags under eyes in detail:
1. The Potato Remedy:
Potatoes are one of those miracle foods that you just can’t say enough good things about. When it comes to skin care in general and eye bags specifically, potatoes are a good source of vitamins C and B complex, potassium, magnesium, phosphorus, zinc and an enzyme many beauty companies add to their expensive eye bag creams.
All these nutrients support skin health, inhibit inflammation and promote blood circulation beneath the skin. For getting rid of eye bags, you can place moistened raw potato slices directly under your eyes or on your eyelids. Or you can grate a raw potato, place it in cheesecloth and apply to your eyes in a similar fashion.
2. The Vitamin Remedy:
Good nutrition is always a good idea that contributes many benefits to your skin and circulatory system. In fact, puffy under eye bags may be a sign that you’re not getting the right balance of nutrients in your diet. Vitamins A, K and B-12 are especially beneficial to reduce inflammation and improve blood circulation under your eyes, and they will help get rid of eye bags while supporting a healthier you.
3. Cooling Overnight Remedy:
Eye bags tend to be most visible in the morning. Using an overnight treatment to alleviate inflammation can help avert this situation. Moisten an ordinary wash cloth with water after your bedtime skin care routine. Soak the cloth thoroughly, squeeze out excess water, and use as a compress over your eyes for getting rid of eye bags while you sleep.
4. Low Sodium Remedy:
In case you didn’t know it, too much salt in the diet can cause or contribute to excess fluid retention throughout the body, and around the eyes. Limiting your intake of salt is an easy way to get rid of eye bags, as well as prevent them.
Avoid overindulging in salty snacks and processed foods. If your food tastes too bland without salt, lemon juice or grated lemon zest can provide a little zip that is nutritionally beneficial as well as tasty. If that fails, then just cut-back instead of restricting salt entirely.
5. Tea Bag Remedy:
Although the cucumber was once thought to be the best method for getting rid of eye bags, tea bags are currently the most popular remedy. This is because research has proven that the chemical tannin, which is present in tea leaves, reduces the discoloration and inflammation associated with eye bags. You can use fresh tea bags if you’d like; but used tea bags yield the same results. Place cool, damp tea bags on your eyes for 15 minutes in the morning. Caffeinated tea works best.
6. Cucumber Remedy:
Cucumber is a natural anti-inflammatory agent and the cool and soothing juice in each slice each of the cucumber rejuvenates puffy eye bags. You can try this out at the end of a hectic day. At least once a day, following your skin care routine, apply fresh cucumber slices over your eyelids for 10 to 15 minutes to get rid of eye bags, and before long they will start to disappear.
7. Aloe Vera Remedy:
Pure aloe vera gel is another of those natural wonder products that deserves high praise for getting rid of eye bags. With its many benefits and curative powers, there’s no doubt that it’s one of the best skincare treatments around.
You can apply aloe vera gel directly on the bags under your eyes. However, you won’t want to get any of this substance into your eyes as it will irritate them. There are many commercial skincare preparations containing aloe vera and other natural ingredients, but the least expensive source of this miraculous substance is from the plant itself. You can mix and match aloe gel with smashed cucumbers or potatoes to get the most best results from both these plants.All of the remedies recommended here are safe and will help you get rid of eye bags quickly & cheaply — so don’t be afraid to experiment a little. Combine these remedies with a nutritious diet, and drink plenty of water to properly hydrate your skin and flush away toxins and waste. Once you find the combination of therapies that work best for you, you can say goodbye to puffy eye bags while you enjoy the benefits of glowing, youthful skin.
10 Ways To Avoid Getting Dark Puffy Bags Under Eyes In Future
1. Do Not Rub Your Eyes
If you are prone to frequent sinus infections or itchy watery eyes due to allergies and hay fever, then eye puffiness may be due to excess rubbing of the eyes and/or and inflammation of your sinuses. These allergic shiners can be unsightly, but they don’t usually indicate a serious medical problem in adults. However, dark puffy bags under eyes of an infant or young child may point to a serious case of allergic asthma.
2. Drink Plenty of Water
Sufficient intake of pure, fresh water is vitally necessary for healthy skin. Eye puffiness is the result of inflammation. Water promotes flushing of excess fluids present in puffy bags under eyes.
For years, our moms have been telling us to follow the 8 by 8 water principal and drink eight, 8 ounce glasses of water each day. However, the latest recommendations inform us not to worry about drinking specific amounts of water. Instead, we should drink whenever we are thirsty. While there is no scientific evidence for the 8 by 8 principal, it remains a reliable rule of thumb.
3. Improve Your Diet
Poor nutrition leads to the thinning of skin under eyes. Lack of essential nutrients or toxins derived from processed foods in your diet can affect discoloration and eye puffiness. Approximately 20% of our daily water intake is derived from the foods we eat, so it makes sense to consume foods with high water content.
Lettuce, melons, grapefruit, broccoli, milk and juice are all at least 90% water. The other 10% of these foods is chock full of antioxidants and nutrients to bolster the body’s immune system and protect the skin from free radicals while eliminating toxins, wastes and excess fluids. It’s obviously not the fastest way to get rid of dark puffy bags under eyes, but it is a great long term strategy nonetheless.
4. Increase Blood Flow
One effective remedy for the reduction of dark puffy bags under eyes is to increase the blood flow in the inflamed area. Cardiovascular activities such as cycling, jogging or swimming are all effective cardio exercises. Afterward, shower or bathe in water slightly warmer than is comfortable (hot, but not scalding), and immerse your face into the bath, or expose directly to the shower for five, 20 second intervals. This will encourage the even development of facial capillaries under your skin, which will work to reduce swelling under the eyes.
5. Treat Allergy Symptoms
Allergies and food sensitivities may be causing or contributing to the appearance of your under eye bags. If none of the other remedies you have tried are effective in getting rid of bags under eyes, ask your doctor to test you for allergies. If you suffer from food allergies and/or hay fever, avoiding allergens and treating your symptoms with antihistamines will effectively reduce the appearance of bags under your eyes.
6. Massage Techniques
Another useful treatment option to get rid of under eye bags is through the use of simple massage techniques. Close your eyes and use your middle fingers to massage the bone underneath your eye sockets. Then work your way outward, upward, and across the brow bone toward the bridge of your nose. Repeat this ten times. Then, using your three middle fingers, tap gently around your eyes. as if you were typing on a key board or playing a piano. Repeat the entire procedure three times, then gently press upward from beneath the eyebrow for a few moments to release tension and improve circulation to that area. It might sound a little silly, but it does work and the appearance of bags under your eyes will be diminished.
7. Get Plenty of Rest and Exercise
Sometimes fatigue and stress contribute to dark puffy bags under eyes. Lack of sleep or a sedentary lifestyle can aggravate the problem. 7 to 8 hours of uninterrupted sleep is a reasonable goal for most of us, although health issues may indicate a need for more sleep than usual. Aerobic, isometric and muscle building exercises can make you feel tired at bedtime, and as such, they encourage restful sleep.Aim for a thirty minute workout each day, five days a week. It is not recommended that you engage in all three of the aforementioned exercise types every day either. In fact, the most effective approach would be to change the routine a bit from day to day. This will keep your body from becoming bored with the same movements, day after day. While exercise & rest may seem a strange tip for getting rid of eye puffiness and eye bags, it is VERY effective and it is completely natural. Add it to your routine and you won’t be sorry.
8. Lifestyle Changes
Cigarette smoke, the over-consumption of alcohol and the use of recreational drugs all affect the condition of our skin, as do anxiety, stress and lack of exercise. Smoking causes more than just dark under eye circles, it also contributes to cancer, cardiovascular disease and signs of premature aging. Food allergies and hay fever can affect the appearance of Dark Puffy Bags Under Eyes too. If you suffer allergy symptoms, see a doctor for treatment. Stay out of the sun, and use products with a minimum UV-SPF of 15 or higher to prevent sun damage and hyper-pigmentation. Get plenty of exercise to improve blood circulation throughout your body which will also improve blood circulation around your eyes.
There are many cosmetic products that you can apply to cover Dark Puffy Bags Under Eyes. Always test new makeup on an inconspicuous patch of skin before use, to determine if you have any allergies and prevent adverse reactions that could worsen your problem. Use foundations, creams and mineral powders with ingredients that will improve the health and appearance of your skin. Vitamins K and E are effective eye cream ingredients that can reduce puffiness and discoloration around the eyes. Yellow and peach colors in concealers and mineral powders work well to camouflage dark circles & eye bags. While make-up is an option for how to get rid of dark circles under eyes — it’s a temporary, “hiding” solution. If you want permanent results, go with a top rated anti wrinkle eye cream — like the ones talked about on our Best Wrinkle Creams review page. They’ll take care of the problem fast and without breaking the bank.
10. Wrinkle Cream With Vitamin K
Vitamin K cream was once believed to be the best topical treatment for eliminating dark puffy bags under eyes. However, limited research neither supported or debunked this theory.
In one study, 47% of women using a vitamin K based gel reported some improvement. However, the gel also contained vitamins C, E and retinol, Therefore, researchers determined it was impossible to determine which ingredient was responsible for the positive results. That being said, using wrinkle creams that have Vitamins K, C, E and retinol is definitely not a bad idea.
Here are some recommended creams.